Oral Disease: How Can it be Prevented

Oral Disease: How Can it be Prevented

happy patient oral disease

Tooth and gum disease are among the most prevalent dental disease to target both children and adults.However, it also just so happens to be among the most easily prevented disease. Tooth decay is caused when the erosion of your tooth enamel leads to holes forming in your teeth, otherwise known as cavities. If this goes untreated, the cavities can worsen and infection may begin to spread to your gums and jawbone. So, what steps can you take to prevent oral disease from occurring?

Brush Your teeth twice a day

It seems pretty obvious, but simply brushing your teeth twice a day is vitally important in order to help remove the build-up of plaque and bacteria that can cause oral disease.

Floss Daily

Flossing can help reach the crevices that are too small for your toothbrush and is necessary to ensure you have a clean mouth. Plaque can build up in the small areas between teeth and along the gum line, which can result in tooth decay and gum disease.

Brush your tongue

It's important that you remember to brush your tongue, as it is the ideal area for bacteria to hide. Simply use your toothbrush or tongue scraper to gently clean it.

Use a fluoride toothpaste and remember to rinse with mouthwash

By using a fluoride toothpaste, you can help strengthen your tooth enamel in the fight against tooth decay. An added boost to your oral hygiene routine is to use mouthwash.

Visit your dentist for regular dental check-ups

It’s important that you regularly attend dental check-ups every 3-4 months . Don’t assume that you can skip an appointment just because your teeth look healthy to you and haven’t experienced any discomfort. A dentist has the expertise to see symptoms or signs of potential issues that you won’t be able to notice. Regular dental cleaning can help remove tartar build-up that cannot be removed with regular cleaning at home.

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